Sprats, sometimes known as Brisling, are small sardines, high in Omega 3 oils.
High in omega 3
Table of Nutrition
Per serving: Energy : 278kJ/ 66.2kcal, Fat - Total: 3.7g, of which saturates : 1.1g, Carbohydrates : 0g, of which sugars : 0g, Protein : 8.3g, Salt : 0.1g, Sodium : 40mg, Omega 3 : 0.78g, Servings per package: 2, Serving size: 37g (Drained weight)
per 100g (drained): Energy : 751kJ/ 179kcal, Fat - Total: 10g, of which saturates : 2.9g, Carbohydrates : 0g, of which sugars : 0g, Protein : 22.4g, Salt : 0.25g, Sodium : 100mg, Omega 3 : 2.1g, Servings per package: 2, Serving size: 37g (Drained weight)
SARDINES (SPRATTUS SPRATTUS), Spring Water
Country of Origin
Packed In - Scotland
One opened, keep refrigerated and consume within two days.
Best before: see side of pack