Kellogg's Variety

Kellogg's Variety Mix x 8

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Description


Suitable for vegetarians

Halal

Kosher - MK

Nutrition


Toasted Flakes of Golden Corn

Per Portion (17g)

Energy: 273kJ, 64kcal, 3%

Per 100g: 1604kJ / 378kcal

Reference intake of an average adult (8400kJ/2000kcal)

Toasted Rice Cereal

Per Portion (20g)

Energy: 325kJ, 77kcal, 4%

Per 100g: 1626kJ / 383kcal

Reference intake of an average adult (8400kJ/2000kcal)

Sugar Frosted Flakes of Corn

Per Portion (25g)

Energy: 399kJ, 94kcal, 5%

Per 100g: 1594kJ / 375kcal

Reference intake of an average adult (8400kJ/2000kcal)

Chocolate Flavour Toasted Rice

Per Portion (30g)

Energy: 491kJ, 116kcal, 6%

Per 100g: 1638kJ / 387kcal

Reference intake of an average adult (8400kJ/2000kcal)

Table of Nutrition


Toasted Flakes of Golden Corn

per 100 g: Energy : 1604 kJ 378 kcal, Fat : 0.9 g, of which saturates : 0.2 g, Carbohydrate : 84 g, of which sugars : 8 g, Fibre : 3 g, Protein : 7 g, Salt : 1.13 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Iron : 8.0 mg (57), (% NRV) = % Nutrient Reference Value

Per 17g serving: Energy : 237 kJ 64 kcal, Fat : 0.2 g, of which saturates : 0.03 g, Carbohydrate : 14 g, of which sugars : 1.4 g, Fibre : 0.5 g, Protein : 1.2 g, Salt : 0.19 g, Vitamins:: (% NRV), Vitamin D : 0.70 µg (14), Thiamin (B1) : 0.15 mg (14), Riboflavin (B2) : 0.20 mg (14), Niacin : 2.2 mg (14), Vitamin B6 : 0.20 mg (14), Folic Acid : 28.0 µg (14), Vitamin B12 : 0.35 µg (14), Minerals:, Iron : 1.4 mg (10), (% NRV) = % Nutrient Reference Value

Toasted Rice Cereal

Per 100 g: Energy : 1626 kJ 383 kcal, Fat : 1 g, of which saturates : 0.2g, Carbohydrate : 87 g, of which sugars : 10 g, Fibre : 1 g, Protein : 6 g, Salt : 1.13 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Iron : 8 mg (57), (% NRV) = % Nutrient Reference Value

Per 20 g serving: Energy : 325 kJ 77 kcal, Fat : 0.2g, of which saturates : 0.04 g, Carbohydrate : 17 g, of which sugars : 2 g, Fibre : 0.2 g, Protein : 1.2 g, Salt : 0.23 g, Vitamins:: (% NRV), Vitamin D : 0.85 µg (17), Thiamin (B1) : 0.19 mg (17), Riboflavin (B2) : 0.24 mg (17), Niacin : 2.7 mg (17), Vitamin B6 : 0.24 mg (17), Folic Acid : 34 µg (17), Vitamin B12 : 0.43 µg (17), Minerals:, Iron : 1.5mg (11), (% NRV) = % Nutrient Reference Value

Sugar Frosted Flakes of Corn

per 100 g: Energy : 1594 kJ 375 kcal, Fat : 0.6 g, of which saturates : 0.1 g, Carbohydrate : 87 g, of which sugars : 37 g, Fibre : 2 g, Protein : 4.5 g, Salt : 0.83 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Calcium: 456 mg (57), Iron : 8.0 mg (57), (% NRV) = % Nutrient Reference Value

Per 25 g serving: Energy : 399 kJ 94 kcal, Fat : 0.2 g, of which saturates : 0.03 g, Carbohydrate : 22 g, of which sugars : 9.3 g, Fibre : 0.5 g, Protein : 1.1 g, Salt : 0.21 g, Vitamins:: (% NRV), Vitamin D : 1.1 µg (21), Thiamin (B1) : 0.23 mg (21), Riboflavin (B2) : 0.29 mg (21), Niacin : 3.4 mg (21), Vitamin B6 : 0.29 mg (21), Folic Acid : 42.0 µg (21), Vitamin B12 : 0.53 µg (21), Minerals:, Calcium: 112 mg (14), Iron : 2.0 mg (14), (% NRV) = % Nutrient Reference Value

Chocolate Flavour Toasted Rice

per 100 g: Energy : 1638 kJ 387 kcal, Fat : 2.5 g, of which saturates : 1 g, Carbohydrates: 84 g, of which sugars : 30 g, Fibre : 3 g, Protein : 5.5 g, Salt : 0.75 g, Vitamins:: (% NRV), Vitamin D : 4.2 µg (83), Thiamin (B1) : 0.91 mg (83), Riboflavin (B2) : 1.2 mg (83), Niacin : 13.3 mg (83), Vitamin B6 : 1.2 mg (83), Folic Acid : 166 µg (83), Vitamin B12 : 2.1 µg (83), Minerals:, Iron : 8.0 mg (57), (% NRV) = % Nutrient Reference Value

per 30g serving: Energy : 491 kJ 116kcal, Fat : 0.8 g, of which saturates : 0.3 g, Carbohydrates: 25 g, of which sugars : 9.0 g, Fibre : 0.9 g, Protein : 1.7 g, Salt : 0.23 g, Vitamins:: (% NRV), Vitamin D : 1.3 µg (25), Thiamin (B1) : 0.28 mg (25), Riboflavin (B2) : 0.35 mg (25), Niacin : 4.0 mg (25), Vitamin B6 : 0.35 mg (25), Folic Acid : 50.0 µg (25), Vitamin B12 : 0.63 µg (25), Minerals:, Iron : 2.4 mg (17), (% NRV) = % Nutrient Reference Value

Ingredients


Toasted Flakes of Golden Corn

Maize, Sugar, BARLEY Malt Flavouring, Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Toasted Rice Cereal

Rice, Sugar, Salt, BARLEY Malt Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Sugar Frosted Flakes of Corn

Maize, Sugar, BARLEY Malt Flavouring, Salt, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Chocolate Flavour Toasted Rice

Rice, Sugar, Fat Reduced Cocoa Powder, Maltodextrin, Cocoa Mass, Salt, BARLEY Malt Flavouring, Flavouring, Natural Flavouring, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12

Dietary Information


Halal

Kosher

Suitable for Vegetarians

Storage


Store in a dry place