The Monumental Lentil
Lentils are high in protein and a source of fibre and iron, the perfect ingredient to make chips Proper.
94 kcal per serve
1970 kJ / 469 kcal per 100g
Table of Nutrition
Per 100g: Energy (kJ): 1970, (kcal): 469, Fat (g): 19.4, of which saturates (g): 2.9, Carbohydrate (g): 63.6, of which sugars (g): 4.5, Fibre (g): 0.9, Protein (g): 9.5, Salt (g): 2.55
Per 20g: Energy (kJ): 394, (kcal): 94, Fat (g): 3.9, of which saturates (g): 0.6, Carbohydrate (g): 12.7, of which sugars (g): 0.9, Fibre (g): 0.2, Protein (g): 1.9, Salt (g): 0.51
Lentil Flour (28%), Potato Starch, Corn Flour, Sunflower Oil, Sugar, Salt, Natural Flavourings, Onion, Garlic, Rice Flour, Smoked Chipotle Pepper, Tomato, Coconut Oil, Rapeseed Oil, Spices
Suitable for Vegans
Country of Origin
Preparation & Usage
Why not try...
Barbecue Properchips + guacamole + fresh coriander