Shredded Wheat 16 Biscuits

Shredded Wheat 16 Biscuits

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Description


Good to know

To produce 100g of this product we have used 111g of Whole Grain.

Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Shredded Wheat is low in saturated fat.

Just good stuff!

100% whole grain wheat

Very low salt

Low in saturated fat

High in fibre

Vegan

Nutrition


Per portion 45g

Energy: 685kJ, 162kcal, 8%; Fat: 1.0g, 1%, Low; Saturates: 0.2g, 1%, Low; Sugars: 0.3g, 1%, Low; Salt: 0.02g, 1%, Low

Of an adult's Reference Intake (RI)

Energy per 100g: 1522kJ/360kcal

Table of Nutrition


Per 100g: Energy: 1522kJ, : 360kcal, Fat: 2.2g, of which saturates: 0.5g, Carbohydrate: 67g, of which sugars: 0.7g, Fibre: 12g, Protein: 12g, Salt: 0.05g, *Reference Intake of an average adult (8400kJ/2000kcal)

Per 45g serving (2 Biscuits): Energy: 685kJ, : 162kcal, Fat: 1.0g, of which saturates: 0.2g, Carbohydrate: 30g, of which sugars: 0.3g, Fibre: 5.5g, Protein: 5.5g, Salt: 0.02g, *Reference Intake of an average adult (8400kJ/2000kcal)

RI - Reference Intake for Adults* Reference Intake: Energy: 8400kJ, : 2000kcal, Fat: 70g, of which saturates: 20g, Carbohydrate, of which sugars: 90g, Fibre, Protein, Salt: 6g, *Reference Intake of an average adult (8400kJ/2000kcal)

RI - Reference Intake for Adults* A 45g serving provides: Energy: 685kJ, : 162kcal, Fat: 1.0g, of which saturates: 0.2g, Carbohydrate, of which sugars: 0.3g, Fibre, Protein, Salt: 0.02g, *Reference Intake of an average adult (8400kJ/2000kcal)

% RIs: Energy: 8%, , Fat: 1%, of which saturates: 1%, Carbohydrate, of which sugars: <1%, Fibre, Protein, Salt: <1%, *Reference Intake of an average adult (8400kJ/2000kcal)

Ingredients


Whole Grain WHEAT (100%)

Dietary Information


Suitable for Vegans

Preparation & Usage


What's the suggested Portion Size?

Kids 25-30g

Adults 30-45g

Enjoy a serving of Nestlé Cereals with the following items:

125ml Milk

A glass of Water

Fresh fruit 1 of 5-a-day

Storage


Store in a cool, dry place