Shreddies The Original 415g

Shreddies The Original 415g

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Description


On Your Side!

Never Soggy

4 Crunchy layers of wheat to fight off milk.

Not Flakey

Tough squares of fibre, iron and B vitamins.

Substance Over Style

The strength of a diamond in a square.

4 crunchy layers of wheat

With the awesomeness of whole grain

Soggy in milk?

…not these squares

For those morning wins† of fibre, iron and vitamins!

†Iron contributes to normal energy-yielding metabolism.

Contains whole grain as our main ingredients and no artificial colours or flavours

What is Whole Grain?

Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away.

Core (only found in whole grain)

Fibre rich bran layer

Starchy centre

Good to Know

To produce 100g of this product we have used 96.2g of Whole Grain.

Whole grain no.1 ingredient

A source of protein

Suitable for vegans

Nutrition


Per 40g serving

Energy: 615kJ, 145kcal, 7%; Fat: 0.7g, 1%, Low; Saturates: 0.1g, 1%, Low; Sugars: 5g, 6%, Medium; Salt: 0.29g, 5%, Medium

Of an adults RI*

Energy per 100g: 1538kJ/364kcal

*Reference Intake of an average adult (8400kJ/2000kcal)

Table of Nutrition


Per 100g: Energy : 1538kJ, : 364kcal, Fat : 1.8g, of which saturates : 0.3g, Carbohydrate : 70g, of which sugars : 13g, Fibre : 12g, Protein : 11g, Salt : 0.72g, Vitamins & Minerals: %RI*, Riboflavin: 0.90mg (64%), Niacin : 11mg (68%), Vitamin B6 : 0.99mg (71%), Folic Acid : 110µg (55%), Pantothenic Acid : 3.8mg (64%), Iron : 7.6mg (54%), *Reference Intake of an average adult (8400kJ/2000kcal)

Per 40g serving: Energy : 615kJ, : 145kcal, Fat : 0.7g, of which saturates : 0.1g, Carbohydrate : 28g, of which sugars : 5g, Fibre : 5g, Protein : 4g, Salt : 0.29g, Vitamins & Minerals: %RI*, Riboflavin: 0.36mg (26%), Niacin : 4.3mg (27%), Vitamin B6 : 0.40mg (28%), Folic Acid : 44.0µg (22%), Pantothenic Acid : 1.5mg (26%), Iron : 3.0mg (22%), *Reference Intake of an average adult (8400kJ/2000kcal)

Reference Intake*: Energy : 8400kJ, : 2000kcal, Fat : 70g, of which saturates : 20g, Carbohydrate , of which sugars : 90g, Fibre , Protein : 6g, Salt , Vitamins & Minerals, Riboflavin, Niacin , Vitamin B6 , Folic Acid , Pantothenic Acid , Iron , *Reference Intake of an average adult (8400kJ/2000kcal)

%RI*: Energy : (7%), , Fat : (1%), of which saturates : (1%), Carbohydrate , of which sugars : (6%), Fibre , Protein : (5%), Salt , Vitamins & Minerals, Riboflavin, Niacin , Vitamin B6 , Folic Acid , Pantothenic Acid , Iron , *Reference Intake of an average adult (8400kJ/2000kcal)

Ingredients


Whole Grain WHEAT (96%), Sugar, Invert Sugar Syrup, BARLEY Malt Extract, Salt, Molasses, Vitamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin)

Dietary Information


Suitable for Vegans

Preparation & Usage


Enjoy a serving of Nestlé Cereals with the following items...

125ml of Milk

A Glass of Water

Fresh Fruit 1 of Your 5-A-Day

What's the suggested Portion Size?

Kids 25-30g

Adults 30-45g

Storage


Store in a cool, dry place