Fragrant garam masala and warming cumin seeds combine with Pure Basmati for the perfect accompaniment to Indian dishes
Ready in 2 mins
Free from artificial colours, flavours and preservatives
Suitable for vegetarians & vegans
Per 125g serving
Energy: 680 kJ, 161 kcal, 8%; Fat: 2.3g, 3%, Low; Saturates: 0.4g, 2%, Low; Sugars: 0.4g, 1%, Low; Salt: 0.51g, 9%, Medium
of an adult's reference intake*
Typical values per 100g: Energy 543 kJ/128 kcal
*Reference intake of an average adult (8,400 kJ/2,000 kcal)
Table of Nutrition
Per 100g: Energy : 543kJ/128kcal, Fat : 1.8g, of which saturates : 0.3g, Carbohydrate : 24.8g, of which sugars : 0.3g, Fibre : 0.9g, Protein : 2.8g, Salt : 0.41g
Per 125g Serving: Energy : 680kJ/161kcal, Fat : 2.3g, of which saturates : 0.4g, Carbohydrate : 31.0g, of which sugars : 0.4g, Fibre : 1.1g, Protein : 3.5g, Salt : 0.51g
Natural Basmati Rice - Steamed (94%), Onions, Sunflower Oil, Ginger, Salt, Cumin Seeds (0.4%), Garlic, Natural Flavourings, Black Pepper
Suitable for Vegans
Suitable for Vegetarians
Country of Origin
Preparation & Usage
Delicious and wholesome, Tilda® Microwave rice is the perfect meal or accompaniment that can be heated in a microwave for 2 minutes or for just 3 minutes in a pan. The wide range includes over 20 different, tasty variants ranging from classic grains such as Pure Basmati, Jasmine and Long Grain to inspiring flavours from around the world such as Caribbean Rice & Peas, Coconut and Peri Peri. Whether you're cooking up a curry, building a burrito, or finding the perfect rice to go with your favourite seasoned chicken, Tilda has you covered. The whole range is gluten free and vegetarian, and contains no artificial flavourings, colours or preservatives. Nearly the whole range is also suitable for vegans (please check individual product details).
Perfect with chopped okra, cooked baby potatoes, flaked almonds and sultanas. Or ideal with your favourite fiery curry.
Once opened keep refrigerated and use within 2 days.
Do not consume if pack is damaged or pierced.